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(revised 8/28/05)
Recovery from compulsive debting begins when we stop incurring new, unsecured
debt, one day at a time. (Unsecured debt is any debt that is not backed
up by some form of collateral, such as a house or other asset.) We attain
a daily reprieve from compulsive debting by practicing the Twelve Steps
and by using the following tools.
- MEETINGS – We attend meetings at which we share our experience,
strength and hope with one another. Unless we give to newcomers what
we have received from D.A., we cannot keep it ourselves.
- RECORD MAINTENANCE – We maintain records of our daily income
and expenses, of our savings, and of the retirement of any portions
of our outstanding debts.
- SPONSORSHIP – We have found it essential to our recovery to
have a sponsor and to be a sponsor. A sponsor is a non-debting member
of DA who guides us through the Twelve Steps and shares his or her own
experience, strength and hope. We sponsor others to maintain our own
recovery.
- PRESSURE RELIEF GROUPS AND PRESSURE RELIEF MEETINGS – After
we have gained some familiarity with the D.A. program, we organize Pressure
Relief Groups consisting of ourselves and two other recovering debtors
who have not incurred unsecured debt for at least 90 days and who usually
have more experience in the program. The group meets in a series of
Pressure Relief Meetings to review our financial situation. These meetings
typically result in the formulation of a spending plan and an action
plan.
- SPENDING PLAN – The spending plan puts our needs first and gives
us clarity and balance in our spending. It includes categories for income,
spending, debt payment and savings. The income plan helps us focus on
increasing our income. The debt payment category guides us in making
realistic payments arrangements without depriving ourselves. Savings
can include prudent reserve, retirement and special purchases (to help
us build cash reserves, however humble).
- ACTION PLAN – With the help of our Pressure Relief Group, we
develop a list of specific actions for resolving our debts, improving
our financial situation, and achieving our visions without incurring
unsecured debt.
- THE TELEPHONE & THE INTERNET – We maintain frequent contact
with other D.A. members by using the telephone, e-mail, and other forms
of communication. We make a point of "bookending" –
talking to other D.A. members before and after taking difficult steps
in our recovery.
- D.A. AND A.A. LITERATURE – We study the literature of Debtors
Anonymous and of Alcoholics Anonymous to strengthen our understanding
of compulsive disease and of the recovery from compulsive debting. In
A.A. literature we can identify with many of the situations described
by substituting the words "compulsive debt" for "alcohol."
- AWARENESS – We maintain awareness of the danger of compulsive
debt by taking note of bank, loan company and credit card advertising
and their effects on us. We also remain aware of our personal finances
in order to avoid vagueness, which can lead to compulsive debting or
spending.
- BUSINESS MEETINGS – We attend business meetings which are held
monthly. Many of us have long harbored feelings that "business"
was not a part of our lives, but for "others" more qualified.
Yet participation in running our own program teaches us how our organization
operates, and also helps us to become responsible for our own recovery.
- SERVICE – We perform service at every level: personal, meeting,
Intergroup, and World Service. Service is vital to our recovery. Only
through service can we give to others what has been so generously given
to us.
- ANONYMITY – We practice anonymity, which allows us freedom of
expression by assuring us that what we say at meetings or to other D.A.
members at any time will not be repeated.
Reprinted with permission, as registered
group #252, from Debtors Anonymous General Service Board, Inc.
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12
Signs
12
Steps
12
Traditions
12
Concepts
12
Tools
12
Promises
BDA
Signs
BDA
Tools
BDA
Recovery
Underearning
Compulsive
Spending
Meeting
Format
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